Stress is the buzzword of the century and most of us look for ways to reduce stress in our day-to-day lives. Yoga and meditation classes have been on the rise. Moreover, the Japanese technique named, ‘REIKI’ is widely practiced by many to stray away from stress. School for Training conducts Reiki classes for interested candidates at the time of their convenience.
Reiki is a well-known Japanese technique for stress reduction, relaxation as well as to bring about a healing of the body and mind. This is practiced by the idea of ‘laying on hands’ and is based on the principle that life force energy flows through our body and this is what keeps us alive. The levels of this life force energy decide the state of our health. Low energy indicates sickness or fatigue and high energy indicates good health. During Reiki treatment, body, mind, soul, as well as emotions, are treated and produce great results if practiced perfectly!
Advantages of Reiki Technique
- Reduces stress and fatigue from one’s life. Keeps body healthy and rejuvenated at all times.
- Provides relaxation to the body and stimulates healing of the body and mind.
- Helps in the inner discovery of mind, body, and soul. Brings about self-improvement in the individual.
- This technique doesn’t require prior experience of any techniques or spirituality.